PERSONAL TRAINING

The personal training programs at West Point Training USAFA are dynamic, backed by the latest science, and specifically designed to optimize and help you reach your fitness and performance goals. Regardless if you’re a stay at home mom looking to shed a few pounds or an athlete looking to go to the next level, Shane West and the elite trainers at West Point Training USAFA will provide 1 on 1 attention, a high level of expertise, reliable accountability, and world class motivation that will help you become a better and stronger version of yourself. Sign Up.

EXCLUSIVE GROUP TRAINING

Prepare for the war of life as you train like a soldier amongst an army of one. Full body exercises, compound movements, olympic lifts, and functional training are emphasized in a fun but challenging military and metabolic style of training. Class sizes are limited in order to improve the group instruction, giving you the personal training experience while maintaining the group fitness vibe. West Point Training USAFA soldiers band together and hold each other accountable in order to battle and blast away body fat, build lean muscle, improve endurance, strengthen mental toughness, and become better and stronger versions of themselves. Sign Up.

TEAM TRAINING

West Point Training USAFA offers sports-specific team training services designed to improve the performance of athletes in every component of fitness based on their specific sport. With a great team atmosphere, this training will help build team morale, accountability, and unity, leading to better team success. Moreover, the program emphasizes mental toughness to prepare athletes for the mental challenges they may face, ultimately improving their overall performance on the field or court. Sign Up.

CORPORATE WELLNESS PROGRAM

The West Point Training USAFA Corporate Wellness program is a comprehensive wellness program designed to promote physical, mental, and emotional well-being among employees. The program offers a variety of resources and services, such as health screenings, fitness classes, nutrition coaching, and stress management training. By investing in the wellness of their employees, employers can benefit from reduced healthcare costs, improved productivity, lower absenteeism rates, and increased employee satisfaction and retention. Ultimately, the West Point Training USAFA Corporate Wellness program will create a healthier, happier, and more productive workplace culture. Sign Up.

VIRTUAL TRAINING

West Point Training USAFA has partnered with Recess.tv, a virtual platform built by fitness instructors for fitness instructors, to make it easy for you to workout from anywhere. We offer both personal and group training (small/large). This platform provides unique tools and features that brings the virtual West Point Training USAFA experience as close as possible to our in-person training. An on-demand video library, pre-recorded classes, and trainee spotlighting, are just a few features that make virtual training with us an experience like no other. Open your laptop or power on your smartphone, and sweat to become a better and stronger version of yourself. Join a virtual class.

HYBRID TRAINING

Get the best of both worlds by combining in-person and virtual training. Designate a certain amount of sessions towards both options to create the ultimate hybrid experience. A mixture of training options (personal, small group, large, group, virtual training) can be grouped together under the hybrid system as well, giving you a variety of options to never get bored, to remain motivated, and held accountable. Sign Up.

NUTRITION

Whether your goal is to burn body fat, build lean muscle, or improve performance, your nutrition is a vital component towards your success. We will provide nutritional guidance and accountability to help you adopt and maintain the appropriate diet that will help you become a better and stronger version of yourself. Email us to learn more.